Have you ever laid in bed, exhausted, ready to sleep, but the moment you start drifting off your body suddenly jerks you awake—almost like it forgot how to breathe? It’s scary. And it’s something a lot more common than people think. Sleep apnea isn’t just “snoring” or “bad sleep.” It’s a real condition where your airway keeps collapsing at night, causing your breathing to stop over and over. You finally fall asleep, and then your body wakes you up because it’s trying to save