Have you ever laid in bed, exhausted, ready to sleep, but the moment you start drifting off your body suddenly jerks you awake—almost like it forgot how to breathe? It’s scary. And it’s something a lot more common than people think. Sleep apnea isn’t just “snoring” or “bad sleep.” It’s a real condition where your airway keeps collapsing at night, causing your breathing to stop over and over. You finally fall asleep, and then your body wakes you up because it’s trying to save

By Dr. Kristin Soraya, DDS | Laguna Hills Family Dentistry As a mom and a dentist, I’ve seen firsthand how what children eat can shape the way their faces — and even their smiles — develop. One of the most common things I notice today is that kids simply don’t chew as much as they used to. Everything from baby food pouches to soft breads and yogurts makes eating effortless… but it also means their jaws aren’t getting the workout nature intended. Chewing Builds the Foundation

When you meet someone, your smile is one of the first things they notice. It communicates warmth, confidence, and approachability — sometimes before you even say a word. But for many people, chipped, discolored, or uneven teeth can make them hide their smile instead of sharing it. That’s where porcelain veneers come in — a small transformation that makes a big difference. 1. Veneers Create Natural, Effortless Beauty Modern porcelain veneers are incredibly lifelike. They refle

After so many years in dentistry, I’ve learned that no amount of technology can replace an experienced eye. Dental scanners, digital...